Transform Your Health Today

Personalized diet plans and wellness guidance by Dr. Ritika Dua, certified dietitian & nutritionist.

About Dr. Ritika Dua

I am Dr. Ritika Dua, a highly experienced Dietitian and Ayurveda specialist based in Model Town for the past 21 years. Throughout my career, I have had the privilege of working with esteemed institutions like Apollo Hospital, where I have honed my skills as a professional dietician. My areas of expertise include PCOD, PCOS, Asthma, Diabetes, Thyroid, Hair loss, and Acne problems.

I am dedicated to providing comprehensive support in weight loss and weight gain programs, as well as height gain programs. If you are seeking assistance in any of these areas, please feel free to reach out to me at the following numbers: 9582434709, 8700287339. Additionally, you can contact me via Whatsapp on 9582434709.

If you are interested, kindly provide me with your contact number, and I will be more than happy to furnish you with all the necessary details to embark on your weight loss journey.

150+

10,000+

Client Success Stories

Trusted Nutrition

Your Personal Wellness & Nutrition Coach

Dr. Ritika Dua

How Dr. Ritika Can Help You

Personalized diet and wellness plans designed for real people, real lifestyles, and real results.

🥗 Weight Management

Lose or gain weight naturally—no crash diets, just real food and practical plans.

🧘 PCOS & Thyroid Nutrition

Hormonal balance through clean, sustainable dietary changes.

Control blood sugar and cholesterol with therapeutic meal planning.

🍽️ Diabetes & Lifestyle Diets
👶 Pregnancy & Child Nutrition

Nutrition support for moms, babies, and growing kids.

💻Online Consultations

Expert advice, customized diet plans—all from the comfort of home.

Feel lighter, more energetic, and reset your body with short-term clean eating plans.

🌿 Detox & Wellness Plans

🌿 Ayurvedic Healing with Dr. Ritika Dua

Balancing Mind, Body & Nutrition – The Natural Way

Celebrity Clients

Trusted by Public Figures for Real, Lasting Results

Why Consult Dr. Ritika Dua

Dr. Ritika Dua is a trusted dietitian and certified nutrition expert, passionate about helping people lead healthier, happier lives through balanced and personalized nutrition. With over 21 years of clinical experience, she has successfully guided 500+ individuals across different age groups, lifestyles, and health conditions to achieve their wellness goals—without relying on crash diets, supplements, or shortcuts.

Her approach is rooted in science, simplicity, and sustainability. She believes that healthy eating should never feel restrictive—instead, it should be enjoyable, practical, and tailored to your unique body and routine.

Your Personal Wellness & Nutrition Coach

“I don’t just give you a diet plan—I give you a lifestyle shift that’s easy to follow and actually works.”

Dr. Ritika Dua

Real People. Real Results.

Here’s what clients say after working with Dr. Ritika Dua.

🏆 India Record: 28 Kg Weight Loss in Just 2 Months

A National Achievement by Dr. Ritika Dua's Client

In a remarkable transformation that made headlines, one of Dr. Ritika Dua’s clients successfully lost 28 kilograms in just 2 months — setting an India record for safe and sustainable weight loss under expert diet supervision.

This extraordinary result was not driven by crash diets or unsafe shortcuts, but by Dr. Ritika’s scientifically-backed, personalized nutrition plan combined with consistent support and motivation. It stands as a testament to the power of discipline, expert guidance, and the right approach to health.